COACHING

"It’s time to take your life back without the guilt"

"It’s time to take your life back without the guilt"

Is coaching for you?

This is for parents who feel like they are doing everything right on paper but they’ve got nothing left in the tank. You’re working, doing your best, and holding everything together, but inside you feel completely disconnected. Every day feels the same. You’re tired, overwhelmed, and always putting yourself last. Deep down, you know something has to change. Not just for your family, but for you.

Why working with me ?

I’ve been where you are, stuck in the same routine, tired, and wondering where the real me went. Parenthood can make you feel like you’ve given everything and lost yourself along the way. You want more calm, more energy, more purpose in all areas of your life. The truth is, we only get one life, yet most of us start to slowly disappear inside it far too early. And at the end of the day, none of us wants to look back and feel like we lived with regrets. It’s not always easy, but with the right help, it’s possible to change. Years of discipline in sports and the mindset I built through life and training taught me how to create real change. Now I use that experience to help other parents do the same, not just to get through life, but to truly enjoy it again.

How it works?

  • Starts with a deep-dive reset session (2.5 hours) to get full clarity on where you are and what needs to change

  • Followed by 12 weekly 1:1 coaching sessions (focused and fully tailored to you)

  • 24h What's up support between sessions when you need it — you're not doing this alone

  • A balance of structure and flexibility so it fits your life, not adds to the pressure

  • The goal? For you to feel lighter, more present, and more like yourself again

What is a discovery call?

It’s a free and relaxed chat where we focus on you. We’ll talk about what’s been going on, what feels heavy or stuck, and what you’d like to change, even if you’re not sure how to explain it yet. You’ll have space to speak openly, and I’ll ask a few questions to help you find clarity. It’s also a chance to see what it’s like to work with me. If it feels like a good fit, I’ll share how we can move forward. If not, no pressure. You’ll still leave the call with more clarity and a few helpful steps. It’s a private and honest space, built around what

you need.

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