One life. Make it count. Break shame. Feel enough.

WHAT IS DISCOVERY CALL

It’s a free and relaxed chat where we focus entirely on you. We’ll talk about what’s been going on, what feels heavy or stuck, and what you’d like to shift even if you’re not sure how to explain it yet. You’ll have space to speak openly, at your pace, with no time limit and no rush.

I’ll ask a few gentle questions to help you find clarity and reconnect with what matters most. It’s also a chance to experience what it’s like to work with me. If it feels like a good fit, I’ll share how we can move forward together. If not, that’s completely fine, you’ll still leave with a clearer head and a few helpful next steps.

This is a private, honest space built entirely around what you need.

SOUND FAMILIAR ?

  • Left your country for a better life. Shame keeps saying “prove more.”

  • Work. Stress. Pressure. No space to breathe.

  • You push hard, but the tank is empty. Energy is fading fast.

  • Nights are heavy. Sleep doesn’t help. Sometimes you numb the noise.

  • People see success. Inside, you hide parts of yourself. Family feels far. Health slips.

  • Pride only shows when work or money says you deserve it.

  • The fear underneath: this won’t change until you break the shame loop and choose self-acceptance with clean boundaries.

What is coaching — and why is it so powerful?

Coaching is a powerful, forward-focused conversation that helps you reconnect with yourself, cut through the noise, and start creating real change in your life.

It’s not about giving advice or fixing you. It’s about asking the right questions, challenging the unhelpful stories you’ve been living by, and helping you see what’s possible, even when you’ve forgotten how to believe in yourself.

Coaching gives you a safe, focused space to think, feel, reflect and grow, with someone in your corner who believes in you, keeps you accountable, and helps you take clear, purposeful steps forward.

THE 4-STEP METHOD TO BREAK SHAME AND FEEL ENOUGH

AWARENESS / RECOGNITION

You stop pretending you’re fine and start noticing the shame patterns that drive your choices. Awareness breaks denial and opens space for change.

ACCEPTANCE / COMPASSION

You learn to face yourself without judgment. Simple daily tools help you replace self-criticism with understanding and self-respect.

BOUNDARIES / REBUILDING

You create clean boundaries at work and at home. Saying “no” stops feeling wrong, it starts feeling safe. You protect your time and energy.

SELF-WORTH / FREEDOM

This is the breakthrough stage. You act from confidence, not fear. You feel enough as you are, and life starts to feel lighter, calmer, and truly yours.

WHY ME ?

Because I know what it’s like to carry shame in a new country. To work harder just to belong. To look fine on the outside while feeling small inside.

I lived the stress, the long hours, and the numbing habits. I lost myself.
In 2023 I chose to face it, therapy, simple daily practice, clean boundaries, and the discipline I built through karate. Not theory. Real tools that work in real life.

Now I help other migrants do the same. With me you get straight talk, lived experience, and clear steps that stick. We cut shame, protect your energy, rebuild self-respect, and help you feel enough at work and at home.

I don’t just talk about this. I live it.

How it works?

  • Starts with a deep-dive reset session (2 hours) to get full clarity on where you are and what needs to change

  • Followed by 12 weekly 1:1 coaching sessions (focused and fully tailored to you)

  • All sessions are held online via Zoom, so you can join from anywhere, with no travel or stress involved

  • 24h What's up support between sessions when you need it — you're not doing this alone

  • A balance of structure and flexibility so it fits your life, not adds to the pressure

  • The goal? For you to feel lighter, more present, and more like yourself again

MY APPROACH

Certified & Accredited Coach — trained through The Coaching Masters with tools designed to create deep, lasting change

Currently completing NLP Master Practitioner certification — learning powerful mindset and language techniques to help you break old patterns and rewire your thinking

Sporting mindset — as a multi-time world champion in martial arts, I know how to stay focused, push through resistance, and achieve goals no matter what

Active, present parent — as a father of three, I understand the emotional weight and daily chaos that working parents navigate

Driven by results, grounded in reality — we’ll go deep, but we’ll also get things done

Real talk, real support — I’m not here to sugar-coat or preach. I’m here to guide, challenge, and support you as you take your life back

WHAT ABOUT THE COST?

That’s exactly why this first call is free, no pressure, no commitment.

You’ll leave with more clarity, even if we never work together beyond that.

But if coaching does feel right for you, we’ll talk through flexible options. I offer affordable plans for everyone because I believe support like this shouldn’t be out of reach.

And if it’s not the right time? That’s okay too.
You’ll still walk away with fresh insight and the powerful truth that you deserve to put yourself back on the list.

MONEY BACK GUARANTEE

Try it for 30 days.
If you don’t feel lighter, clearer or more in control after the first month, I’ll give you a full refund. No questions. No stress.

How I Can Help You Through Coaching?

  • Create real balance; I’m a dad of three running two businesses, so I teach what I live.

  • Turn bullying, rejection, and failure into strength and self-respect.

  • Define success that fits you, identity, belonging, and pride without proving.

  • Progress step by step; strong foundations, no burnout.

  • Accountability with care; I’ll hold you to your plan.

  • Clear goals and weekly steps, with support between sessions when needed.

  • Build daily self-acceptance so you stop proving and start feeling enough.

  • Spot the shame loop and change it with simple, repeatable tools

  • Set clean boundaries at work and at home with easy scripts.

  • Add discipline into routines from 20+ years in karate, so you don’t rely on motivation.

  • Use quick energy resets when stress is high, breath, body, sleep basics that work.

  • Focus only on what moves the needle; I’ll spot where shame is draining your energy.

We will die one day, and most of us forget that

In 30 years, you won’t regret the risks—you’ll regret the years you lived by shame, proving you belong while running on empty. We say it’s not the right time, but time is what we’re losing.

Your family, your children, your community are watching. They see how you treat yourself, how you handle pressure, how you set boundaries. What example do we give if we always come last? Show them self-respect, calm, and clear limits.

This isn’t just about success. It’s about feeling enough, living with peace, and setting a higher standard for those who follow.

Let this be the moment you stop waiting. Not later. Now.

Click the button and book your free discovery call.


Let’s talk about where you are, and what’s possible when you break the shame loop and choose self-acceptance.

Two words that change everything:
TAKE ACTION.

LEGAL

Copyright 2025. Kamil Hejmanowski LONDON. All Rights Reserved.