MY STORY
“Feeling lost inside? Start here.”
“Feeling lost inside? Start here.”
FROM CHAOS AND CRIME TO CLARITY AND COACHING
Built in chaos. Forged through pain. Reset with purpose. Three kids. A wife. A black belt. A few world titles. But that’s not where it started. Before the medals and coaching calls, there was violence, addiction, prison and a burning need to feel something real. Now? The mission is crystal clear: “I help working parents stuck in the same draining routine take back their time and energy so they can live a happier life.” No pretending. Just real transformation from the inside out. This isn’t some highlight reel. It’s the story of a fighter who chose to rewrite the script and now helps others do the same. Today, I’ve found balance in health, relationships, finances, mindset, and purpose. Every spoke on the wheel of life is finally turning in sync. And if it’s possible for someone like me, it’s possible for you too.
FROM CHAOS AND CRIME TO CLARITY AND COACHING
I grew up in chaos. I felt pain. Then I found purpose. I have a wife, three kids, a black belt and some world titles. But life didn’t start there. Before I was a coach, there was violence, addiction and prison. I was lost and just wanted to feel something real. Now my mission is simple: “I help working parents stuck in the same draining routine take back their time and energy so they can live a happier life.” No fake stories. Just real change from the inside out. This is not a perfect Instagram life. It’s the journey of someone who took control and now helps others do the same. Today, I feel strong in my body, clear in my mind, happy in my home and focused on what matters. If I can do it, so can you.
THE STRUGGLE BENEATH THE SURFACE
THE STRUGGLE BENEATH THE SURFACE
I didn’t grow up with peace. I was born in Poland where chaos was normal. Alcohol was part of everyday life and feelings didn’t matter. My dad worked abroad. He came home for two weeks, then disappeared for months. I didn’t feel I had a father. I learned fast: if you show feelings, you are weak. So I closed off, toughened up and kept going.
When we moved to the UK, things didn’t get better. I hoped for a new start but instead I got bullied. People laughed at my accent, my clothes, the fact that I was “foreign.” Every day felt like a fight. I didn’t want this fight. I started running away from home. I stopped going to school. My attendance dropped to 50%. My marks were so low that teachers gave up on me. My future felt already gone.
That pain turned into anger, shame and loneliness. And with no way to let it out, I went the wrong way. Drugs. Alcohol. Violence. For a moment, it helped me forget. But it took me further from who I really was. I kept running, but the pain followed. At 18, I landed in prison.
Even after prison, life wasn’t easy. I kept getting into trouble. Police stopped me all the time. I felt like I had a devil and an angel on my shoulders. One said, “Destroy everything.” The other said, “You can still change.” I didn’t know which voice to follow. But one thing stayed. I never stopped dreaming. I still wanted more.
Something had started shifting years earlier. I was 13 when I met my karate coach. He didn’t just teach kicks and punches. He taught discipline, respect and how to live with values. He showed me another side of life, one with focus, goals and purpose. Back then, I didn’t understand how important that was. But now I see it clearly. He planted a seed that later saved me. I’ll always be grateful to him. Without his guidance, I don’t know where I’d be.
It was still hard to leave my past behind. That life felt familiar, even when it hurt. But that coach gave me a different path. A way forward.
Later, I applied to a university. I had bad grades. A criminal record. But they said yes, not because of school, but because of who I was on the mat. They saw the fighter in me. That one small yes changed everything.
TURNING POINT
In the final year of university, while studying Sport Rehabilitation, I found out I was going to be a dad. That one sentence changed everything. I had no money, no stability, and just one small room to live in. But I had a reason now. I worked every job I could. Construction. Warehouses. Painting. Whatever it took to support my family. A new challenge had begun, and the pressure to make things work was massive.
But working long hours, doing the same routine every day, with no time for myself, started to hit me hard. I would wake up tired and come home even more tired. I didn’t feel alive. I was existing. Day after day, I kept thinking, “Is this it?” I realised I wanted more. Not just more money, but more meaning. More purpose. I wanted to be present with my family, not just provide for them. I wanted to feel proud of the life I was building, not just survive it.
That was when something inside me shifted. That was the first real turning point, the moment where survival started turning into vision. So I made a bold move. I opened my own karate club. I combined my passion, my discipline and my drive to create something of my own. And it worked.
TURNING POINT
In the final year of university, while studying Sport Rehabilitation, I found out I was going to be a dad. That one sentence changed everything. I had no money, no stability, and just one room to live in but I had a reason now. I worked every job I could, construction, warehouses, painting whatever it took to support my family. A new challenge had begun, and the pressure to make things work was massive. After years of hard labour and soul-draining jobs, I knew deep down I couldn’t live like that anymore. Something inside me shifted. That was the first real turning point. The moment where survival started turning into vision. So I made a bold move I opened my own karate club. I combined my passion, my discipline, and my drive to create something of my own. And it worked.
THE RISE
Since then, I’ve become a multiple-time world champion in karate and kickboxing, coached hundreds of kids and teens, and helped families rebuild confidence through sport and structure. But the real work? It came off the mats. As my work became more stable and I finally had some space to breathe, I started to look inward. I realised that success in business or sport means nothing if you’re still struggling on the inside. So I began diving deeper into personal growth. I looked at my health, my mindset, my relationship, and how I was showing up every day as a man, partner and father.
I started to test things. I tried different routines, habits, tools and frameworks. I wanted to see what really worked for me—not just what looked good online. Slowly, I started mastering these areas one by one. I improved my sleep. My energy. The way I communicated at home. The way I processed emotions. It wasn’t perfect, but I was becoming a better version of myself every day. I began to feel more connected, more grounded, and more in control.
I also started healing. I went through psychotherapy. I faced my trauma. And bit by bit, I transformed from the inside out. Over the past 10+ years, I’ve worked closely with kids and their parents. I’ve seen the struggles behind the smiles—mothers burnt out, fathers numb, parents quietly suffering while trying to hold it all together. And as a father of three myself, I understand the pressure to be strong for everyone else while feeling like you’re falling apart inside. That’s why I became a coach.
THE RISE
Since then, I’ve become a multiple-time world champion in karate and kickboxing, coached hundreds of kids and teens, and helped families rebuild confidence through sport and structure. But the real work? It came off the mats. I started healing. I went through psychotherapy. I faced my trauma. And slowly, I began transforming from the inside out. Over the past 10+ years, I’ve worked closely with kids and their parents. I’ve seen the struggles behind the smiles of mothers burnt out, fathers numb, parents quietly suffering while trying to hold it all together. And as a father of three myself, I understand the pressure to be strong for everyone else… while feeling like you’re falling apart inside. That’s why I became a coach.
THE COACH
Today, I’m proud to call myself an accredited coach. I combine my real-life experience with powerful tools and frameworks to help people break free from burnout and reclaim who they truly are. I’m not a therapist. I’m not here to diagnose or fix you. I’m a coach who’s walked the road from pain to peace. From chaos to clarity. From burnout to balance. And now, I help others do the same.
Right now, I’m also near the end of my NLP Master’s course. This training is helping me take coaching to a deeper level. NLP (Neuro-Linguistic Programming) gives me even stronger tools to support people with their mindset, habits, emotions and communication. It’s powerful because it works with how the brain actually processes thoughts and behaviour. It’s already helped many of my clients break old patterns, overcome mental blocks and start thinking in a way that supports their growth.
It doesn’t matter where you start. What pain do you carry? Or how lost you feel right now.
You can change your life. And it starts with you.
THE COACH
Today, I’m proud to call myself an accredited coach. I combine my real-life experience with powerful tools and frameworks to help people break free from burnout and reclaim who they truly are. I’m not a therapist. I’m not here to diagnose or fix you. I’m a coach who’s walked the road from pain to peace. From chaos to clarity. From burnout to balance. And now, I help others do the same.
It doesn’t matter where you start. What pain do you carry? Or how lost you feel right now.
You can change your life. And it starts with you.
READY TO FEEL LIKE YOU AGAIN
You're not alone. You're not broken. You’ve just been busy surviving. Now, it's your time to
live.
Message me or book a free discovery session
And let’s talk about how coaching can help you find clarity, peace, and power again, not just as a parent, but as a person.
Because you deserve to feel good. You deserve to feel alive. You deserve a reset.
With you,
Kamil Hejmanowski
Life Reset Coach & World Champion
READY TO FEEL LIKE YOU AGAIN
You're not alone. You're not broken. You’ve just been busy surviving. Now, it's your time to
live.
👉Message me or book a free discovery session
And let’s talk about how coaching can help you find clarity, peace, and power again, not just as a parent, but as a person.
Because you deserve to feel good. You deserve to feel alive. You deserve a reset.
With you,
Kamil Hejmanowski
Life Reset Coach & World Champion
© 2025 | Privacy Policy
LEGAL
Copyright 2025. Kamil Hejmanowski LONDON. All Rights Reserved.
Facebook
Instagram
LinkedIn